Hot Stone Massage

Basalt volcanic stones from Peru are heated and used with oil to massage the body. Most treatments are warming and gentle, but the stones can also be used to work deeply on tense points to release tension and soothe away aches and pains.

Reiki

This ancient form of healing works on all of the above levels. Reiki is a universal energy transmitted through the healer’s hands to activate the client’s own energy centres.

Facial Massage - Lift Technique

Helps to tone the facial area by working on the stresses held in the underlying muscles and tissues. Natural oils chosen for their nourishing properties are massaged to the upper chest and facial area to lift and smooth. Traditional acupressure points are stimulated to encourage the balance and flow of chi in the whole body, promoting a sense of well-being.

Natural Face Facial

Using the finest organic oils and creams, your treatment will include deep cleansing, exfoliation to reveal a brighter layer of skin and an individual facial and neck massage that will awaken muscles, encourage lymphatic drainage revealing a more youthful sculpted and toned face. The results can be dramatic - you’ll notice the elasticity returning to your face and a brighter fresher look.

Sports Massage

Sports massage is based on Swedish massage techniques that use the application of pressure to manipulate soft tissue.
Sports massage aims to improve the suppleness and flexibility of muscles and joints, improve blood circulation, speed up healing of damaged or stress muscles and help prevent future development of injuries.

Relaxing Massage

Indulge in a massage from your head to your feet for total relaxation. If you have particularly stressed areas such as shoulders, back, legs, more or total attention can be given to those areas. Your massage time is for you and for your pleasure.

Indian Head Massage

This is a relaxing treatment concentrating on the head and scalp. It can be used alongside a simple meditative technique to provide a simple effective way to relax.

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A fee of £20 applies to all classes and treatments cancelled with less than 24hrs notice.