Twin Towns Challenge

When former England and Northampton Saints winger Jon Sleightholme discovered that a decrease in donations and grants was threatening the future of the charity of which he is President, Northampton based Autism Concern, he knew there was only one thing for it ... to hatch a major fundraising plan.

And late last year, an idea involving several colleagues, several bikes and several hundred miles soon evolved to become the Twin Towns Challenge, a major charity bike ride to Northampton's twin towns, Poitiers in France, and Marburg in Germany, in 8 days.

The TTC takes place between the 25th July - 1st August 2009 and will see a dozen cyclists pedal from Northampton to Poitiers in France followed by Marburg in Germany.

Totting up just short of one thousand miles, the TTC team is hoping to raise in excess of £50,000 for the struggling Northampton charity which this year needs to raise over £150,000 to help improve services in the county for young people with autism.

New Yoga Course at Emerald Sanctuary

Do you want to be healthy with lots of energy?
Would you like some “me” time?
Does your body and mind need some relaxation?

Join us to learn some effective Yoga postures to enhance your health; body and mind. This exclusive BALANCE Yoga Course, written by Kerry Michelle Clarke is inspired from travels in Bali and links the philosophy of Yoga principles into an effective workout for the body and mind! Small classes ensure excellent teaching in the beautiful Emerald Sanctuary.

Kerry has taught fitness at Ragdale Hall, Whittlebury Spa and in the major Health Clubs in Northamptonshire – she uses the best practice, her outstanding teaching skills and passion for health and wellness to set up Northampton’s first Yoga studio in 2006 offering a variety of styles. Now with a thriving membership, Kerry is coming to Georgie’s Emerald Sanctuary to share her wonderful Yoga practice – suitable for all levels and abilities.

“It’s a pleasure to share effective physical training that also calms the mind,” Kerry J

New Yoga Course starts
Thursday 16th April 2009
9:00-10.30am
6 consecutive weeks
8 places max! – Book now to secure your space.
New course introduction investment: £150 inclusive

Call Kerry to join our
BALANCE Yoga Course
01604 714714 or email: kerry@balancestudio.co.uk

www.balancestudio.co.uk

Accommodation

At the Emerald Sanctuary we have a number of beautiful rooms for you and your key guests. A mix of single and double rooms and of course the Master Suite. All accommodation is finished to a very high standard.

Master Suite £120 per night  

Double Room £70 (1 pers. pn)  

Double Room  £80 (2 pers. pn)  

All rooms together £360.00 including kitchen use

Breakfast is available to all guests